Perform better, live healthier, be happier
If you could perform better, live healthier relationships, & be happier with a daily 15-min practice, would you do it?
If you are not physically fit, you feel physical stress as you climb or run. If you are not mentally fit, you feel mental stress – such as anxiety, frustration, or unhappiness – as you handle work and relationship challenges.
Your mind is your best friend. But it can also be your worst enemy.
The good news is: Due to breakthrough research in neuroscience and psychology, you can now improve your mental fitness significantly within only 7 weeks of practice. The results are significantly improved performance and productivity and a calm, clear, and happier mind.
Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).
Saboteurs are your invisible agents of self-sabotage. They include the inner Judge, Restless, Controller, Avoider, Victim, Stickler, and 4 others. Do the free Saboteur Test and schedule a call with me to talk about the results.
They represent your brain’s automatic mental habits with limiting beliefs and assumptions about how to handle life’s challenges. Your Saboteurs limit your potential by causing negative emotions such as stress, disappointment, self-doubt, regret, anger, shame, guilt, or worry.
But you can learn to meet challenges by activating a different inner voice and region of your brain, the Sage.
Your Sage handles challenges through positive emotions like empathy, gratitude, curiosity, creativity, self-confidence, and calm, clear-headed, laser-focused action.
The relative strength of your positive Sage versus negative Saboteurs is called PQ (Positive Intelligence Quotient). PQ is the measure of your Mental Fitness. It is the best predictor of how happy you are and how well you perform relative to your potential. You can boost your PQ significantly with a daily 15-minutes practice.
By focusing only 2% of your time each week, I can support you in building your mental fitness or your team’s, create the resilience and culture you need, and get the results you want in a way that brings deep fulfillment and achievement.
As a certified Positive Intelligence Coach, I am excited to offer you Positive Intelligence in collaboration with one of the world’s leading experts, Shirzad Chamine and the Positive Intelligence Team out of its origins at Stanford University, US.
Let’s meet!
Book a virtual coffee slot now.
I am looking forward to talking with you.
Rastoslav Kulich
CEO Healthcare Company, Europe
“Discovering my saboteurs and their negative role was a real game changer for me. Realizing they are just acting and trying to cope with them really works! The PQ Program is a very innovative approach which I consider as the future of learning and personal development.”
Claus Benedict
CEO Schubert CleanTECH
“The program made me aware that most negative feelings, when looked at more objectively, are completely exaggerated. The app is a great support and has helped implement the exercises at the right time, which in turn is an essential part of success. I was surprised that a purely virtual program could work so well.”
Markus Kainz
CEO Gateway Ventures
“The PQ program is the first program that has truly brought about fundamental changes in me. Not only a game changer but a live changer! The PQ program is specifically designed to help build your Sage muscle – the muscle responsible for positive thinking. It’s like a fitness center for your positive intelligence, where you train every day with a coach or the app. Over the 7 weeks, I’ve increasingly noticed how much it benefits me: I sleep better, I snap out of negative, fearful thoughts much faster, and I feel deeply grateful for my life and those around me. Manfred Mahrle embodies this positive intelligence, so I always had someone I could trust and turn to during the program. I can wholeheartedly recommend this program to everyone – it’s a clear 10 out of 10 from me!”
Tatiana Le Moigne
Managing Director Google
“The Positive Intelligence program with Manfred Mahrle was a real game changer for my leadership team and me, providing incredible opportunity for psychological insight, bonding and team building beyond anything we did before.”
